“Finding Joy and Peace in the Present: Jennifer Aniston’s Serene Life”

As per the latest issue of PEOPLE, the well-known actress has recently partnered with Vital Proteins, a renowned collagen brand. Moreover, her famous show, The Morning Show on Apple TV+, is all set to launch its second season in September. Despite having a hectic schedule, she always manages to take out time to witness the breathtaking sunset, which is her most favorite part of the day. She is so in love with that magical hour that she wishes she could pause time and relish each moment of it. For Aniston, meditation is an excellent way to connect with her spiritual self. She practices it daily, spends time writing while sitting quietly, and indulges in yoga. She trusts in the bigger picture and holds firm faith in humanity, even during these discouraging times.

Jennifer Aniston would probably mention her job and friends as the main sources of happiness in her current life. Her three dogs, Clyde, Sophie, and Lord Chesterfield, are also very dear to her heart, especially the latter, who is a Great Pyrenees mix that she recently rescued. According to Aniston, she feels peaceful and content, appreciative of all the good things in her life. As someone who used to star in the hit TV show Friends, she is extremely thankful for all the doors that opened for her, and considers herself fortunate and grateful.

Stay updated with the latest celebrity news and inspiring human interest stories by signing up for PEOPLE’s complimentary daily newsletter. Recently, Jennifer Aniston shared her ultimate source of joy – observing the sunset. She finds this experience to be a simple yet indescribable sensation of pure happiness, impossible to measure but only felt from within. Don’t miss out on the chance to discover more fascinating content by subscribing today!

Jennifer Aniston has emphasized the importance of self-awareness in promoting personal growth. To achieve this, she advocates seeking therapy as it has helped her tremendously. The life of a public figure has its upsides, but it also attracts unfavorable scrutiny and gossips. Aniston acknowledges that coping with intrusive family members and curious individuals can be daunting. However, her suggestion is to deflect such behavior and prioritize one’s well-being instead.