Jennifer Aniston recently showcased some new photos for the brand she collaborates with, Pvolve. In the pictures posted on Tuesday, the 55-year-old actress flaunted her toned arms while rocking a stylish black bodysuit paired with a chic belt. Her sun-kissed blonde hair flowed effortlessly as if she had just spent a day in Malibu.
In addition to the photos, Jennifer also treated her fans to a behind-the-scenes video of herself working out with Pvolve. During the intense session, the actress was seen getting a quick cool-down with what appeared to be a large, long-nosed fan reminiscent of a vacuum cleaner nozzle.
This latest update comes after Jennifer opened up about following the 16:8 Diet, a popular eating trend that involves intermittent fasting. It seems like Jennifer is not only dedicated to her workouts but also to maintaining a healthy lifestyle through her diet choices.
Jennifer Aniston has recently appeared in fresh images for the brand she is affiliated with, Pvolve.
The 55-year-old actress showed off her toned arms while wearing a stylish black bodysuit and wide belt in recent images shared on social media.
In her caption, the star of The Morning Show teased a behind-the-scenes look at her new @pvolve campaign and encouraged followers to join her for a workout session.
Jennifer follows the Pvolve workout routine five days a week, which includes intense cardio and short Pvolve classes.
Pvolve is a fitness method that combines low-impact exercises with resistance-based equipment, helping Jennifer maintain her reported weight of 117lbs at 5ft5in.
She opened up about her past struggles with maintaining a Hollywood-perfect body and how it took a toll on her health in an interview with InStyle.
Jennifer credited her collaboration with Pvolve for changing her perspective on exercise, emphasizing that she now avoids repetitive workouts like spending hours on a StairMaster.
The Emmy winner admitted to pushing herself too hard in the past, leading to injuries that a therapist pointed out to her using a Barbie doll covered in Kinesio tape.
She had her hair styled in loose waves, resembling someone who had just returned from soaking up the sun in Malibu and had a golden tan to show for it.
The workout fanatic, who keeps fit with a size 0 figure, recently posted a video showing the behind-the-scenes action of her Pvolve workout session. In the footage, the actress from Friends can be seen getting refreshed with a huge fan that had a long nozzle, almost resembling a vacuum cleaner.
She appeared in a new photo, revealing how she creates the perfect workout atmosphere: “I prefer exercising with friends,” she confessed. “Working out alone is not my favorite. With some good music, it can be fun, but I like to have guidance. I tend to do things incorrectly when left on my own.” She disclosed that she enjoys listening to hip hop during her workouts and finds it challenging to choose favorites as there are many artists she loves, including Lizzo, Rihanna, and ’90s hip-hop.
After injuring her back two years ago, the Hollywood star began using the Pvolve program, which she credits with helping her body strengthen and recover through its on-demand classes. Aniston emphasized the importance of staying active and treating our bodies kindly as we age. She has recommended the program to her friends, noting, “When I find something that works, I like to share it with my girlfriends. If only I had discovered this 20 years ago when I was struggling, it would have saved me a lot of pain.”
Aniston reached out to Pvolve’s founder, Rachel Katzman, to discuss collaborating on promoting the program because she believes in its effectiveness and wants more people to benefit from it.
This information comes following her announcement that she is trying out the trendy 16:8 Diet, which includes fasting intermittently.
“I practice intermittent fasting, which means skipping breakfast. I’ve found that not eating solid food for 16 hours has made a noticeable difference in my routine,” she explained.
In a recent video, she was seen wrapping her arms around Rachel Katzman, the founder of Pvolve, expressing her admiration for the unique program. Unlike traditional workouts that emphasize the “no pain, no gain” mentality and the need for lengthy sessions multiple times a day, she appreciates how this program allows for a more gentle start.
Praising the program further, she shared how a friend had achieved a remarkable body transformation through Pvolve, leading to positive changes in various aspects of her life. The gradual and user-friendly approach of the program, starting with small steps and building up to longer sessions, was particularly appealing to her.
The actress made headlines recently when she was spotted leaving a plastic surgeon’s office with Sandra Bullock in Connecticut. While the center offers procedures like face lifts and nose jobs, she has been vocal about preferring peptide injections over Botox and denying rumors of a nose job for cosmetic reasons.
She also follows intermittent fasting, known as the 16:8 Diet, as part of her health and wellness routine. Despite the perpetual scrutiny her ageless appearance attracts, she remains focused on maintaining her health and well-being in a way that feels authentic to her.
Aniston rocked a stylish bra top and leggings while working out on the black-and-white mat.
Back in 2015, Jennifer Aniston made it clear that she’s not a fan of injections. Despite trying Botox at some point, she admitted that she finds all the cosmetic enhancements to be a bit over the top and not for her. She believes it’s easy to lose perspective once you start altering your appearance with injections and other treatments.
During a recent interview with The Wall Street Journal, the Bruce Almighty actress revealed that she had tried a salmon sperm facial in the past, although she’s not entirely convinced of its effectiveness. However, she did mention her love for peptide injections, which are amino acid chains known for their potential anti-aging and muscle-building benefits.
When it comes to indulging, Jennifer Aniston isn’t afraid to have a ‘cheat day’ and enjoy a dirty martini cocktail now and then. Despite these occasional treats, she remains committed to a healthy lifestyle, following a high-protein, low-carb, and low-sugar diet throughout most days.
Aniston believes in balance and treats herself to cheat days when she wants to indulge in her favorite foods and drinks without guilt.
Last year, she was spotted doing Pvolve workouts at her luxurious Bel Air home, stretching out on a yoga mat. Her go-to drink of choice is the classic martini, made with gin and vermouth and topped off with an olive or lemon twist. According to a source from Us Weekly, Jennifer’s diet consists of high-protein meals with a balanced amount of carbs, along with occasional indulgences in treats and cheat days. The source mentioned that when she feels like it, she doesn’t hesitate to treat herself to a dirty martini or some tequila without any guilt.
When it’s time to unwind, the actress from The Morning Show engages in meditation and ensures she spends quality time outdoors with her beloved dogs, enjoying leisurely hikes. The source also revealed that Jennifer is not concerned about aging and has no desire for cosmetic enhancements, preferring to prioritize her overall well-being and happiness as she embarks on her journey as a woman. The insider shared, “Jennifer is content with the aging process. To her, it’s all about maintaining a healthy and joyful lifestyle.”
Although she has acknowledged trying Botox previously, she has since opted for Peptide Injections instead. Despite ongoing rumors, she has consistently denied undergoing a nose job for many years. In addition, the celebrity follows a rigorous daily workout regimen and practices intermittent fasting. Fans may recognize her from her role in the movie Just Go With It, released in 2011.
In February 2024, Aniston continues to reign as a top-tier star in Hollywood, maintaining her status on the coveted A-list.
Aniston has managed to maintain her amazing figure even as she enters her fifties. She recently shared with First For Women magazine how she stays looking youthful despite her busy schedule juggling acting gigs and running LolaVie Haircare. The 5ft5in actress confessed that she keeps her diet on track by starting her mornings with warm lemon water and taking climbing classes on her stair climber. But the highlight of her day is undoubtedly the time she dedicates to meditation.
In the “Curbs Cravings: Breakfast With A Twist” segment, the blonde star revealed her love for cooking during quarantine. Aniston kicks off her day with warm lemon water followed by a nutritious shake or avocado and eggs for breakfast. She has also mastered multiple ways to cook eggs to keep things interesting. Furthermore, she shared her unique oatmeal recipe involving whisked egg whites for added protein and a deliciously fluffy texture.
Aniston also disclosed in an interview with Radio Times how intermittent fasting, specifically the 16:8 diet, has positively impacted her life. She practices this form of IF, which involves fasting for 16 hours and consuming all her meals within an 8-hour window. The actress noted a significant difference in her body by skipping solid food in the morning, highlighting the benefits of intermittent fasting in maintaining her health and well-being.